At BecomeOne Wholeness, we offer a variety of classes to help you achieve your best Self.
Take the one that best suits you, or we’ll help tailor a set of classes.
30hr Training (Introductory module)
Introductory course
200hr Training (2 modules)
This course is designed to get you ready to teach yoga on all levels. Diving into the history of yoga, the breakdown of the poses and science behind them your personal practice will shift therefore allowing you to share this system with others for your experience.
Learn to educate your students about how their bodies function in the poses, teach them to explore the pose and use it to support them on and off the mat.
Understand the anatomy in a way which you can alter all poses specifically to fit the needs of the individual. Also learn how to offer therapeutic adjustments to assist in alleviating pain while offering more freedom.
This training will also offer an opportunity to turn in and ask yourself: Who are you? Why are you teaching yoga? How can you become a clear conduit for the teachings. Through yoga philosophy and meditation we will investigate the teaching and the 8 limbs of yoga and how they can be used in your life and in your class.
300hr training (4 modules)
Take your teaching and “SELF” awareness to another level. This training is designed to support growth and education on all levels. You will Study anatomy and the poses while contemplating the subtle body and energies. Using Neurosculpting and IFS (Internal Family System) techniques to clear away limiting beliefs so we can become who we are meant to be. This training not only deepens your knowledge of Yoga but deepens your understanding of Self.
Learn to educate your students about how their bodies function in the poses, teach them to explore the pose and use it to support them on and off the mat.
Understand the anatomy in a way which you can alter all poses specifically to fit the needs of the individual. Also learn how to offer therapeutic adjustments to assist in alleviating pain while offering more freedom.
This training will also offer an opportunity to turn in and ask yourself: Who are you? Why are you teaching yoga? How can you become a clear conduit for the teachings. Through Neurosculpting and IFS (Internal Family System) we will investigate what parts are holding us back and strive to clear and integrate those parts so we can become the person we were meant to be.
You will also receive an astrology chart that will reveal what your gift and personalized coaching to enhance them.